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By: Matthew Kenney
  • Title Book: The 90 day Raw Food Diet
  • Author : Matthew Kenney
  • ISBN 10: 9781942934073
  • ISBN 13: 1942934076
  • Publisher : Familius LLC
  • Languages : en (Available in All Languages)
  • Pages : 176

Matthew Kenney's The 90-Day Raw Food Diet is a 90-day program to help people who are interested in improving their health and energy by changing how and what they eat. Focusing on Michael Pollan's mantra, "Eat food, not too much, mostly plants," Kenney provides a day-by-day, structured program of recipes, exercise, and lifestyle tips to optimize health and energy and, as the raw foodists say, get the glow!

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